the beauty blog :: andre chreky :: the salon spa

March into Spring, Beautifully

There’s no need to shuffle into spring with winter-weary hair and skin. Stride into warmer weather looking your absolute best with Andre Chreky’s lineup of season-changing specials. Each day of the week, all month long, we’ll be offering the beauty reboots you need at prices that will warm your heart!

March Mondays
$55 Haircuts

Tulip Tuesdays
$60 Single Process Color

Windy Wednesdays
$35 Regular Blowdrys

Thaw-out Thursdays
$35 Cellophane Treatments

Flowering Fridays
$65 Lift Summum Facials

Warmer Weekends
$300 Keratin Treatments

 

And Don’t Forget

Wednesday, March 6 – The early bird gets the worm, so stop by first thing today for the best selection of merchandise! Save 20% on all retail products today. Hop to it, Robin!

Wednesday, March 27 – When it comes to gift-giving, don’t be an April Fool! Stock up today on Andre Chreky Gift Cards at 10% savings. You’ll never be surprised when the need for a present arises.

 

You Can Kenra for $7

This month, buy any Kenra haircare product and get a second Kenra product for just $7. Whether you’re a tried-and-true Kenra fan or new to this great haircare line, now’s the time to stock up and save! Offer good through March 31.

Wander Lust

Candy melts. Roses drop their petals. But the sweet moments sparked by a romantic getaway with your valentine can will last a lifetime. Put real-world distractions on hold for a few days and whisk your beloved away to one of these escapes. All are in driving distance of DC. (Sure, it may be a little late to book for February 14, but hey, it’s wonderful to have an early spring getaway to look forward to…)

The Homestead Resort
This Allegheny Mountain resort, located in Hot Springs, Virginia, is renowned as one of the world’s foremost luxury golf and spa resorts. Dating from 1766, the Homestead abounds with charm. In addition to its championship golf course the 2,000-acre setting boasts a downhill ski area, an equestrian center, a top-rated shooting club, archery, canoeing, falconry, and Segway tours. Ready for some pampering? The spa offers every service you can imagine while an array of gourmet restaurants cook up spectacular meals served with genuine Southern hospitality.

Nemacolin Woodlands Resort
Located in Pennsylvania’s beautiful Laurel Highlands Mountains, just a few hours'​ drive from Washington, Nemacolin has something for everyone. Enjoy the spectacular art collection displayed throughout the French-style chateau, then indulge in the award-winning spa or a world-class dining experience. Nemacolin offers championship golf, bike rentals, a safari-style animal park, and an Adventure Center with paintball, a rock-climbing wall, ropes course, and a zip line. Frank Lloyd Wright’s Fallingwater home is a nearby attraction.

Salamander Hotels & Resorts
If you love horses and wine, head to Salamander in Middleburg, Virginia. The romantic 340-acre resort in the Blue Ridge Mountains, just an hour from DC, is the perfect jumping off point for enjoying some of the region’s best wineries.

The Inn at Little Washington
Book a year in advance for this one! The restaurant at the Inn at Little Washington is recognized as one the world’s finest. The inn is nestled in in the beautiful Shenandoah Valley, with spectacular views, wineries, antique shops, and wide range of outdoor activities close at hand.

The Greenbrier
Have you ever spent the night at a National Historic Landmark? You can when you visit The Greenbrier, in White Sulphur Springs, West Virginia: The Greenbrier has been operating since 1778. Enjoy more than 50 recreational activities on 11,000 acres including skiing, ice-skating, three championship golf courses, indoor and outdoor tennis courts, indoor and outdoor pools, and a spa that is utterly indulgent.

The Tides Inn
If water floats your boat, head to The Tides Inn, situated on a private peninsula overlooking Carters Creek in Irvington, Virginia. Enjoy stunning views of the Chesapeake Bay and activities such as boat cruises, sailing lessons, stand-up paddle boarding, golf, tennis, croquet, and a full-service spa. Don’t miss the farm-to-table restaurant, where you can sample the very freshest oysters from the Rappahannock River.

The Inn at Perry Cabin
Once you settle into the Inn at Perry Cabin, you’ll find it hard to leave! This 78-room manor house, with its beautiful furnishings and welcoming atmosphere, is spectacularly located on the shores of the Chesapeake. Bask in the inn’s luxury, but be sure to leave plenty of time to mosey around the town of St. Michaels, Maryland, with its eclectic boutiques and maritime museum. If the mood strikes, the inn can help you arrange golf, fishing, sailing, horse-drawn carriage rides, and historic walking tours.

The French Face

Like it or not, Nora Ephron was right: “Our faces are lies, but our neck is the truth.” The neck and décolleté, with their thinner skin, tend to age more quickly – and less well – than other parts of our bodies. Unfortunately, the décolleté tends to be overexposed and under-protected when it comes to sun damage. Too many Americans focus our skin care regimen on our face, neglecting to spread TLC down to the neck and décolleté, a secret that French women have known for decades.

From a very young age, French girls are taught that proper skin care involves gentle cleansing both morning and night. They also learn to thoroughly apply their treatment products to their necks and chests. The term “the French Face” has been used by estheticians to describe the neck and chest region…after all, décolleté is a French adjective for a low-neck garment!

Our favorite skincare company Guinot has formulated a luxurious anti-aging product specifically designed for the French Face: Longue Vie Cou. The treatment contains 56 active ingredients that supply the elements required for healthy regeneration of delicate skin. This age-defying, youth-replenishing cream firms, tightens, and evens out the skin tone on the neck and chest. Use daily in the morning and evening. You’ll find Longue Vie Cou in the retail section at Andre Chreky Salon.

Can You Keto?

For a while now, the media has been abuzz about Keto. Curious to learn more, I recently sat down with our client Amy Palmer, who was visiting from Austin, Texas. Amy is the President and CEO of Soldiers’ Angels, a nonprofit group that provides aid to active members of the military and veterans. Last year, the members of Amy’s team challenged each other to try the Keto diet. The results were impressive. After two weeks, Amy had lost 6 pounds. One of her team members had lost 15!

What is Keto?
The “keto” in a ketogenic diet comes from the fact that, when carefully followed, the regime allows the body to produce small fuel molecules called “ketones.” Ketones act as an alternative fuel source for the body, kicking in when blood sugar (glucose) is in short supply.

Your body produces ketones if you eat very few carbs (which are quickly broken down into blood sugar) and only moderate amounts of protein (excess protein also converts into blood sugar). With limited protein and carbs on hand, the liver uses fat to produce ketones. When the body produces ketones, it enters a metabolic state called ketosis.

On a ketogenic diet, your body begins to burn fat 24-7. When insulin levels are very low, fat burning can increase dramatically. This is great if you’re trying to lose weight. But there are less obvious benefits: decreased hunger and a steady energy boost. This can help you stay alert and focused.

Who Should Avoid Keto?
As with most diet fads, there are controversies around the Keto diet. Persons with any stage of diabetes, kidney disease, or any pre-existing liver, pancreatic or kidney issues or conditions should avoid Keto. Most obstetricians advise against pregnant women following the plan. This is not a complete list of conditions that might be adversely affected by Keto, so as with any diet be certain to discuss your plans with you doctor before making nutritional changes.

What Can I Eat on Keto?
Keto-approved foods include natural fats (butter, olive oil, additive-free peanut butter, avocado); meat, fish and seafood; eggs; cheese; vegetables that grow above ground. The most important thing for reaching ketosis is to avoid eating too many carbs; you should aim to stay below 50 grams daily and ideally below 20 grams. The fewer carbs, the quicker your body will reach ketosis.

Foods you should avoid on the diet include bread, pasta, rice, potatoes, fruit, beer, soda, juice, candy. In short, sugary and starchy foods are verboten.

Have you heard of the Keto Diet? Have you tried it? I’d love to hear your story!

Hearts Full of Love, Pockets Full of Savings

Next to that “special someone,” nothing makes our hearts go pitter-pat like saving a fist-full of dollars. In honor of Love Month, we’re offering some of our most adored services at prices that will make you swoon. Happy Valentines Month from Andre Chreky!

Mondays
$40 Haircuts

Tuesdays
$50 Signature Facials

Wednesdays
$30 Regular Blowdrys

Thursdays
$125 Highlights

Fridays
$50 Single Process Color

Weekends
$30 Hair Conditioning Treatments

 

And Don’t Forget

February 6 – From haircare to skincare to bright-shiny-things, save 20% on all retail purchases today. A great way to “get your glow on” in time for Valentine’s Day.

February 27 – Someone you know could use a midwinter pick-me-up. Surprise them with an Andre Chreky Gift Card. You’ll save 10% when you purchase today.